It wasn't until I was much older that I realized what an angry person I was. As a parentified child, I had learned to push my anger down because it interfered with what I felt I had to do and with who I thought I was. But I was angry.
I was angry for having been emotionally deserted. I was angry about having my childhood shattered. I was angry about not getting what I needed and watching my friends get what they needed, when they needed it. I was angry about the disintegration of my mother, a disintegration I had to watch from the time I was five until I was thirteen. By the time she finally bottomed out, I was shattered and I was completely and totally angry. I had a chip on my shoulder and was unapproachable a lot of the time.
And then I buried that anger. I hid it as deep as I could so that I never had to look at it again.
Unfortunately, it came to bite me on the butt fairly often, often when triggered by something in my day to day life.
And finally it caught up with me.
At the time, I thought this was a bad thing. I had all this anger and it was ruining my peace of mind. It was eating me from the inside and it had made me a person I really didn't want to be. Getting it out wasn't easy. I often didn't recognize it. In fact, I didn't recognize most of my emotions, but least of all anger or hatred. It took me a long time to understand what they were and how they felt.
After many years, I was able to recover from and let go of my anger and forgive the people who had hurt me. I always wanted to, but somehow, I think that holding onto the anger gave me power. I had so little power, but being angry was empowering and I enjoyed it in a way. But eventually I let it all go and I became a peaceful person.
Parentified children are angry children and they grow into angry adults.

